Sport & Active in Brussels

Upcoming sport & active events in Brussels — what’s coming up, updated daily on Pulse.

Sport & ActiveCircuit TrainingA high-intensity workout combining functional exercises in pairs, focusing on strength, endurance, and coordination. Ends with a group stretching session.Permanent · Centre sportif de la WoluweSport & ActiveCours de karaté traditionnel d'OkinawaA traditional Okinawan karate class focusing on discipline and technique. Learn the fundamentals of Goju-ryu in a respectful and structured environment.Permanent · Goju-ryu Karate-do BruxellesSport & ActiveCours de StepA lively step class focused on leg and glute workouts, combining rhythmic movements with fun exercises for all ages.Permanent · Centre sportif de la WoluweSport & ActiveYogaA yoga session rooted in the teachings of T. Krishnamacharya, offering a personalized approach to practice. Focus on asanas, pranayama, and relaxation.Permanent · Centre sportif de la WoluweSport & ActiveCapoeira Angola - adult classes open to allExperience Capoeira Angola, a traditional martial art blending dance, music, and Afro-Brazilian rhythms. Classes focus on movement, balance, and group practice.Permanent · Collectif auQuaiSport & ActiveCapoeira Angola - adult classes open to allDiscover Capoeira Angola, a traditional Brazilian martial art disguised as dance, blending movement, chants, and Afro-Brazilian rhythms. Classes are open to all levels and include warm-ups, movement drills, and music.Permanent · Collectif auQuaiSport & ActiveSupervision pour les professionnels animant un groupe de paroleThis workshop supports professionals leading group discussions by offering a space to share challenges and reflect on group dynamics. It fosters peer collaboration and methodological questioning.Permanent · Cancer et Psychologie asblSport & ActiveCapoeira Angola - adult classes open to allDiscover Capoeira Angola, the traditional martial art disguised as dance unites movements, songs and Afro-Brazilian percussion. Classes combine all levels and build on warming compounds, movement, mu…Permanent · Collectif auQuaiSport & ActiveZaalvoetbal voor de JeugdA fun football session for kids, combining play and learning in a friendly environment.Permanent · Annapurna Brussel Club · €65Sport & ActiveZumba AnderlechtA vibrant Zumba session in Anderlecht, blending fitness with fun in a lively atmosphere.Permanent · SInt-Goedele · €85Sport & ActiveBADMINTON voor (Brusselse Jeugd)A badminton course and tournaments for Brussels youth, open to all. Sessions run every Sunday from 12:00 to 14:00.Permanent · SInt-Goedele · €40–85Sport & ActiveYoga avec CarolineA yoga session led by Caroline, blending Hatha and Vinyasa styles with a therapeutic approach. Focus on breathwork to connect body and mind, fostering presence and calm.Permanent · Labonheure · €12–15Sport & ActiveZumba classesZumba classes for adults and teens in Etterbeek and Ixelles with professional instructors. A fun and energetic way to stay active and relieve stress.Permanent · Dance and Zumba FunSport & ActiveHatha Yoga classesHatha Yoga classes offer a gentle introduction to yoga with a focus on physical postures and breathing. Suitable for all levels, with clear explanations and adapted postures.Permanent · Dance and Zumba FunSport & ActiveMuscle strengthening classesMuscle strengthening classes using elastic bands offer a low-impact, high-effectiveness workout. Tailored to all levels, with real-time corrections and varied exercises.Permanent · Dance and Zumba FunSport & ActiveDu kayak à Bruxelles ! Location et événements en été.Enjoy a peaceful kayak ride on Brussels' canal between Anderlecht and Ruisbroek locks. Learn basic paddling techniques and safety with an instructor.6 Apr – 18 Oct · 14:00–16:00 · Cercle des Regates de Bruxelles Kayak · €5–10Sport & ActiveIdrissi Boxing Club: Kinderen (5-11 jaar)Kids aged 5 to 11 get boxing lessons in a fun and safe environment. Sign up on-site for an active and engaging session.7 Jan – 30 Dec · 17:00–18:00 · VK - De Vaartkapoen · FREESport & ActiveIdrissi Boxing Club: Junior (+12 jaar)A dynamic boxing club for teenagers aged 12 and up, offering an energetic outlet for restless youth. Founded by former Moroccan international boxer Mohammed Idrissi.5 Jan – 30 Dec · 18:00–19:30 · VK - De Vaartkapoen · FREESport & ActiveMicro aventure Bike packingBike-Packer vous emmène dans une petite aventure cycliste !15 Jul – 16 Jul · 17:30 · Bike-Packer · €20Sport & ActiveMiraculous Experience: Superhero TrainingBRUSSELS, We need you Ladybug and Cat Noir are building a new team of superheroes and the future of Paris depends on it. Dive into the world of Miraculous and complete five interactive training level…Permanent · Moir - The Museum Of Infinite Realities · €15–19Sport & ActiveAdventure GolfNature Profitez d’un parcours en plein air au cœur de Drohme Park, dans un environnement verdoyant et apaisant, loin de l’agitation de la ville. Accessible à tous Pas besoin d’être golfeur pour s’amu…1 Jul – 31 Dec · 09:00–18:30 · DROHME Park · €7.5–11.5Sport & ActiveZumbaSoak up the summer vibes with an outdoor Zumba session hosted by Andrea this Wednesday, July 15th, from 6:30 pm to 7:30 pm. Open to all fitness levels, this fun and energetic workout is the perfect w…15 Jul · 19:30–19:30 · UR SquareSport & ActiveMatcha on the table I & IIMatcha on the table I & II The purpose of this session is to learn what matcha is and enable you to enjoy a bowl of matcha at home.15 Jul · 14:00 · SAIAN cha-no-yu: tea ceremonySport & ActiveGentle Gym Classes in BrusselsRediscover the joy of movement with our Gentle Gym classes in Schaerbeek. Open to all ages and fitness levels, they are the perfect way to get active in a brand-new studio already backed by more than…13 Jul – 1 Sept · 10:30–11:45 · Flow Factory BrusselsSport & ActiveVinyasa Yoga Classes in BrusselsDiscover Vinyasa Yoga in a brand-new studio in Schaerbeek. Open to all levels, it's the perfect way to build strength, flexibility and mobility in a studio already backed by more than 100 five-star G…13 Jul – 4 Sept · 12:15–13:30 · Flow Factory BrusselsSport & ActiveC'est ma tournée prête pour les secondes demi-finales de la coupe du mondeThe second semi-final will pit the winner of the Norway–England match against the winner of the Argentina–Switzerland match—the exact schedule (date, time, and venue) will be determined once those tw…15 Jul · 21:00–23:30 · Belgium Bear Pride · FREESport & ActiveIdrissi Boxing Club: VrouwenBoxing lessons tailored for women, led by Idrissi Boxing VK. A welcoming space to learn and train in a supportive environment.8 Jan – 31 Dec · 20:30–21:30 · VK - De Vaartkapoen · FREESport & ActiveIdrissi Boxing Club: Gemengde training junior + volwassenenA mixed training session for juniors and adults, offering a dynamic workout in a friendly environment.6 Jan – 31 Dec · 19:00–20:30 · VK - De Vaartkapoen · FREESport & ActiveC'est ma tournée assistera à la petite finale de la coupe du mondeJoin us on Saturday, July 18 at 11 PM for the final match before the big showdown—the two teams defeated in the semi-finals will battle it out for the World Cup bronze medal! A great atmosphere is gu…18 Jul · 23:00–23:59 · Belgium Bear Pride · FREESport & ActiveC'est ma tournée célèbre la finale de la coupe du monde de footballJoin us on Sunday, July 19 at 9 p.m. to witness the crowning of a world champion together—guaranteed atmosphere and suspense right up to the final whistle! Don't miss this historic event; the biggest…19 Jul · 21:00–23:30 · Belgium Bear Pride · FREESport & ActivePrenatal YogaPrenatal yoga sessions focus on physical and mental preparation for childbirth through gentle stretches and breathing exercises. Julie guides participants through mindful movements to support their changing bodies.8 Jun – 14 Jun · 19:00–20:00 · Studio Madou · €17Sport & ActiveSunset Pilates on the RoofA Pilates session on a rooftop with views of Brussels, offering a unique outdoor experience in a serene setting.31 May – 27 Sept · 18:30–20:30 · Rooftop 58 · €40Sport & ActiveJapanese tea ceremony and Matcha Experience DaysDiscover the essence of Matcha and Japanese tea ceremony through 5 sessions over 4 days. Every program features authentic Uji matcha paired with a delicate Japanese sweet. From a special moment in a…29 Jul – 1 Aug · 11:00–19:00 · SAIAN cha-no-yu: tea ceremonySport & ActiveBain de forêt (sylvothérapie)Bain de forêt Vous voulez prendre une pause loin de l’agitation extérieure, du bruit, et de votre mental? Un moment pour vous reconnecter à vous et à la Nature? Venez découvrir la Forêt de Soignes au…31 Jul · 13:30–15:30 · Rouge Cloître · €20Sport & ActiveZomeraanbodA challenging total body workout targeting strength and endurance. All major muscle groups are trained in an intense session.14 Jul – 25 Aug · 10:00–11:00 · GC De Kroon · €3.5Sport & ActiveGold sportaanbod 'Zomer' Sport je Fit!Een pittige en uitdagende total workout’ waarbij alle spiergroepen worden getraind. Het doel is om de kracht en uithouding te verbeteren.4 Aug – 18 Aug · 10:00–11:00 · GC De Kroon · €3.5Sport & ActiveSamen leren fietsenA cycling lesson for beginners in a relaxed setting. Meet at 9:30 AM for coffee or tea, then ride together until 12 PM. Bikes are available for loan.8 Aug – 31 Oct · 09:30–12:00 · Comenius-site Koekelberg · FREESport & ActiveG1 Belgian Open Poomsae 2026De Belgian Open Taekwondo is een wereldbekerwedstrijd taekwondo waar topatleten van over de hele wereld samenkomen voor een competitie op hoog niveau. Een publiek uit alle omstreken van de wereld wor…15 Aug · 09:00–18:00 · Zwembad en sporthal Neder-Over-Heembeek · €0–10Sport & ActiveGold sportaanbod 'Zomer' Stads- en NatuurwandelingStads- & natuurwandeling van +/- 11km met een stop tussenin waar eventueel iets gedronken kan worden.20 Aug · 13:30–16:30 · GC De Linde · FREESport & ActiveGratis Hatha yoga in de zomerWord wakker met gratis Hatha ochtendyoga, gegeven door Anna.23 Aug · 11:00–12:00 · GC Op-Weule · FREESport & ActiveGold sportaanbod 'Zomer' Sport je Fit!Een pittige en uitdagende total workout’ waarbij alle spiergroepen worden getraind. Het doel is om de kracht en uithouding te verbeteren.25 Aug · 10:00–11:00 · Esplanade Oude kerk · €3.5Sport & ActiveYoga en Brunch - Yogaflow Leny x VKEnvie de (re)découvrir votre corps et de vous détendre complètement ?29 Aug · 09:45–13:00 · VK - De Vaartkapoen · €36Sport & ActiveSemaine sportiveDurant toute une semaine, le centre sportif Victoria ouvre ses portes pour vous permettre de cibler la pratique sportive qui vous convient le mieux. Des arts martiaux aux sports collectifs, venez ess…31 Aug – 6 Sept · 08:00–23:00 · Centre Sportif Victoria · FREESport & ActiveBlijf FitWerk samen met ons aan je conditie. Dit is een uurtje sporten voor actieve senioren.1 Sept – 29 Jun · 13:30–14:30 · GC De Linde · FREESport & ActiveBlijf Fit 26-27Werk samen met ons aan je conditie. Dit is een uurtje sporten voor actieve senioren.1 Sept – 29 Jun · 13:30–14:30 · GC De Linde · FREESport & ActiveTurnen 50+Ben je 50+ en wil je fit, gezond en soepel blijven? Kom naar onze gezellige turnles en verbeter je conditie.2 Sept – 30 Jun · 00:00 · GC Essegem · €3.5Sport & ActiveMeditatiesessie I Meditation Session 22.06Free guided meditation in a group. All levels are welcome. Experience the benefits of meditation. Gratis/free I Taal/La2 Sept – 16 Dec · 18:30–19:30 · GC Elzenhof · FREESport & ActiveFree trial hatha YOGA class with Iyengar certified teacherDécouvrez la salle So'ham super équipée et l'enseignement personnalisé de Viviane en petits groupe. Inscription indispensable.2 Sept · 19:00–21:00 · So'ham · FREESport & ActiveYogaLooking for more peace of mind, flexibility and focus? Discover our series of yoga classes and recharge your body and mi2 Sept – 16 Dec · 10:00–11:30 · GC Kontakt · €98Sport & ActiveFitness class 55+Stay active and energetic. Exercise at your own pace, strengthen your body and enjoy working out together in a friendly2 Sept – 16 Dec · 12:00–13:00 · GC Kontakt · €28Sport & ActiveYoga for early risersLooking for more peace of mind, flexibility and focus? Discover our series of yoga classes and recharge your body and mi2 Sept – 16 Dec · 08:30–09:30 · GC Kontakt · €98Sport & ActiveConditiegym Gold SportaanbodIn beweging blijven is belangrijk. Gym is goed voor je bloedsomloop, je spieren en je gewrichten en zorgt ervoor dat je lenig blijft.3 Sept – 24 Jun · 10:00–11:00 · GC De Kroon · €35Sport & ActiveBadminton Koekelberg op donderdagIn de VGC-sporthal Comenius kan je elke maandag en/of donderdag een uur vrij badmintonnen.3 Sept – 13 Jun · 19:00–20:00 · Comenius-site Koekelberg · €25Sport & ActiveYogaEen middagcursus yoga met Olivia Olbrechts.4 Sept – 29 Jan · 11:30–12:30 · GC Ten Weyngaert · €100Sport & ActivePilates 3Pilates met Olivia Olbrechts. de lessen zijn toegankelijk voor iedereen. Wij hebben matjes, maar breng gerust eigen matjes mee.4 Sept – 29 Jan · 10:30–11:30 · GC Ten Weyngaert · €100Sport & ActivePilates 1Pilates met Olivia Olbrechts. de lessen zijn toegankelijk voor iedereen. Wij hebben matjes, maar breng gerust eigen matjes mee.4 Sept – 29 Jan · 08:30–09:30 · GC Ten Weyngaert · €100Sport & ActivePilates 2Pilates met Olivia Olbrechts. De lessen zijn toegankelijk voor iedereen. Wij hebben matjes, maar breng gerust je eigen matje mee.4 Sept – 29 Jan · 09:30–10:30 · GC Ten Weyngaert · €100Sport & ActiveTai chiBreng je lichaam en geest in balans met Tai chi. De ideale manier om relaxed aan je week te beginnen.7 Sept – 21 Jun · 10:00–11:30 · GC Op-Weule · €30Sport & ActiveYoga ochtendcursusYoga met Christelle Haegeslsteen8 Sept – 26 Jan · 09:00–10:00 · GC Ten Weyngaert · €100Sport & ActivePilatesLessen pilates in GC Nohv8 Sept – 29 Jun · 09:00–10:00 · GC Nohva · €75